Mat Pilates
Women-only • All levels • 55 mins
Sunday Men’s Football Lavington
Football • All levels • Men's • 90 mins
Mat Pilates
« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness. Expect…
Strength & Conditioning (Full Body)
« All Events Strength & Conditioning (Full Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A dynamic, full-body workout focused on building functional strength, endurance, and resilience. Classes…
Yin Yoga
« All Events Yin Yoga Fitness Classes, Yin Yoga Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A slow, meditative practice focused on deep release and relaxation. Postures are held for several minutes, targeting…
Strength & Conditioning (Lower Body)
« All Events Strength & Conditioning (Lower Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A dynamic, full-body workout focused on building functional strength, endurance, and resilience. Classes…
Mat Pilates
« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness. Expect…
Hot Pilates
Women-only • All levels • 55 mins
Strength & Conditioning (Upper Body)
Women-only • All levels • 55 mins
Mat Pilates
Women-only • All levels • 55 mins