Yin Yoga

« All Events Yin Yoga Fitness Classes, Yin Yoga Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A slow, meditative practice focused on deep release and relaxation.Postures are held for several minutes, targeting deeper…

Mat Pilates

« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness. Expect…