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X-WR-CALNAME:aqtive co
X-ORIGINAL-URL:https://aqtive.co
X-WR-CALDESC:Events for aqtive co
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Africa/Nairobi
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:EAT
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260603T173000
DTEND;TZID=Africa/Nairobi:20260603T182500
DTSTAMP:20260603T172025Z
CREATED:20260528T142430Z
LAST-MODIFIED:20260603T172025Z
UID:10001059-1780507800-1780511100@aqtive.co
SUMMARY:Hot Yoga
DESCRIPTION:« All Events\n \n\n	Hot Yoga\n		Fitness Classes\, Hot Yoga\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, flowing yoga class in a heated room.This class links breath to movement through continuous sequences\, building strength\, endurance\, and mobility. Options are provided to modify or rest as needed.Best suited for those who enjoy continuous movement and a more physically engaging flow. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Yoga Mat (Optional): If you prefer using your own mat.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Yoga Mat (Optional): If you prefer using your own mat.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Wednesday\, June 3\n	  @\n5:30 pm\n	  –\n6:25 pm \nBook your spot\nPlease make sure to bring a towel for this class\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n		Tickets are no longer available\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/hot-yoga-6/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Hot Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260603T100000
DTEND;TZID=Africa/Nairobi:20260603T105500
DTSTAMP:20260603T172025Z
CREATED:20260528T142403Z
LAST-MODIFIED:20260603T172025Z
UID:10001058-1780480800-1780484100@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Full Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Wednesday\, June 3\n	  @\n10:00 am\n	  –\n10:55 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n		Tickets are no longer available\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-11/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260602T071500
DTEND;TZID=Africa/Nairobi:20260602T081000
DTSTAMP:20260528T144008Z
CREATED:20260528T142152Z
LAST-MODIFIED:20260528T144008Z
UID:10001055-1780384500-1780387800@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Lower Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Tuesday\, June 2\n	  @\n7:15 am\n	  –\n8:10 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n	 4  available\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260528T071500
DTEND;TZID=Africa/Nairobi:20260528T081000
DTSTAMP:20260524T112417Z
CREATED:20260524T112104Z
LAST-MODIFIED:20260524T112417Z
UID:10001043-1779952500-1779955800@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Upper Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Thursday\, May 28\n	  @\n7:15 am\n	  –\n8:10 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260527T184500
DTEND;TZID=Africa/Nairobi:20260527T194000
DTSTAMP:20260526T165138Z
CREATED:20260521T182934Z
LAST-MODIFIED:20260526T165138Z
UID:10001042-1779907500-1779910800@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events \nMat Pilates\nFitness Classes\, Mat Pilates\n\n \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \nWomen-only • All levels • 55 mins \nA strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.\nExpect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice.\nIdeal for building strength from the inside out. \n\nLocation \n\n  \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n\n  \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n\nRules \n\n\n\nArrive 15 Minutes Early: To avoid disrupting the class.\n\nTurn Off Phones: For a peaceful environment.\n\n\n\n\nArrive 15 Minutes Early: To avoid disrupting the class.\n\nTurn Off Phones: For a peaceful environment.\n\n\nWhat to bring \n\n\n\nComfortable Clothing: Wear something stretchy and breathable.\n\nWater Bottle: Stay hydrated during the session.\n\nYoga Mat (Optional): If you prefer using your own mat.\n\nTowel: To wipe off sweat if needed.\n\n\n\n\nComfortable Clothing: Wear something stretchy and breathable.\n\nWater Bottle: Stay hydrated during the session.\n\nYoga Mat (Optional): If you prefer using your own mat.\n\nTowel: To wipe off sweat if needed.\n\n\nRescheduling policy \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \nWednesday\, May 27\n@\n6:45 pm\n–\n7:40 pm \nBook your spot\n\n\n\n\n \nTickets\nThe numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n1 Class\nGet better value per class with a class pack. See below.\nKSh\n1\,355\n\nDecrease ticket quantity for 1 Class\n–\n\nQuantity \n\n\nIncrease ticket quantity for 1 Class\n+\n\nQuantity:\n0\nTotal:\nKSh\n0\n\nBook now \n\nPlanning to come more than once? Want better value per class? \n\nBuy a class pack\n\n\nBook now
URL:https://aqtive.co/activity/mat-pilates-9/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260527T173000
DTEND;TZID=Africa/Nairobi:20260527T182500
DTSTAMP:20260526T165131Z
CREATED:20260521T182859Z
LAST-MODIFIED:20260526T165131Z
UID:10001041-1779903000-1779906300@aqtive.co
SUMMARY:Hot Yoga
DESCRIPTION:« All Events \nHot Yoga\nFitness Classes\, Hot Yoga\n\n \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \nWomen-only • All levels • 55 mins \nA dynamic\, flowing yoga class in a heated room.\nThis class links breath to movement through continuous sequences\, building strength\, endurance\, and mobility. Options are provided to modify or rest as needed.\nBest suited for those who enjoy continuous movement and a more physically engaging flow. \n\nLocation \n\n  \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n\n  \n\nSecond Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n\nRules \n\n\n\nArrive 15 Minutes Early: To avoid disrupting the class.\n\nTurn Off Phones: For a peaceful environment.\n\n\n\n\nArrive 15 Minutes Early: To avoid disrupting the class.\n\nTurn Off Phones: For a peaceful environment.\n\n\nWhat to bring \n\n\n\nComfortable Clothing: Wear something stretchy and breathable.\n\nWater Bottle: Stay hydrated during the session.\n\nYoga Mat (Optional): If you prefer using your own mat.\n\nTowel: To wipe off sweat if needed.\n\n\n\n\nComfortable Clothing: Wear something stretchy and breathable.\n\nWater Bottle: Stay hydrated during the session.\n\nYoga Mat (Optional): If you prefer using your own mat.\n\nTowel: To wipe off sweat if needed.\n\n\nRescheduling policy \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \nWednesday\, May 27\n@\n5:30 pm\n–\n6:25 pm \nBook your spot\nPlease make sure to bring a towel for this class\n\n\n\n\n \nTickets\nThe numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n1 Class\nGet better value per class with a class pack. See below.\nKSh\n1\,355\n\nDecrease ticket quantity for 1 Class\n–\n\nQuantity \n\n\nIncrease ticket quantity for 1 Class\n+\n\nQuantity:\n0\nTotal:\nKSh\n0\n\nBook now \n\nPlanning to come more than once? Want better value per class? \n\nBuy a class pack\n\n\nBook now
URL:https://aqtive.co/activity/hot-yoga-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Hot Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260527T100000
DTEND;TZID=Africa/Nairobi:20260527T105500
DTSTAMP:20260521T183036Z
CREATED:20260521T182832Z
LAST-MODIFIED:20260521T183036Z
UID:10001040-1779876000-1779879300@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Full Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Wednesday\, May 27\n	  @\n10:00 am\n	  –\n10:55 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260526T071500
DTEND;TZID=Africa/Nairobi:20260526T081000
DTSTAMP:20260520T162755Z
CREATED:20260520T162638Z
LAST-MODIFIED:20260520T162755Z
UID:10001035-1779779700-1779783000@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Lower Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Tuesday\, May 26\n	  @\n7:15 am\n	  –\n8:10 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
END:VCALENDAR