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X-WR-CALDESC:Events for aqtive co
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TZID:Africa/Nairobi
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DTSTART;TZID=Africa/Nairobi:20260427T173000
DTEND;TZID=Africa/Nairobi:20260427T182500
DTSTAMP:20260526T031106
CREATED:20260422T101953Z
LAST-MODIFIED:20260422T102103Z
UID:10000958-1777311000-1777314300@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Upper Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Monday\, April 27\n	  @\n5:30 pm\n	  –\n6:25 pm \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
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