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PRODID:-//aqtive co - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://aqtive.co
X-WR-CALDESC:Events for aqtive co
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:Africa/Nairobi
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:EAT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260529T173000
DTEND;TZID=Africa/Nairobi:20260529T182500
DTSTAMP:20260525T201923
CREATED:20260524T112210Z
LAST-MODIFIED:20260524T112424Z
UID:10001046-1780075800-1780079100@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n \n\n	Hot Pilates\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Yoga Mat (Optional): If you prefer using your own mat.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Yoga Mat (Optional): If you prefer using your own mat.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Friday\, May 29\n	  @\n5:30 pm\n	  –\n6:25 pm \nBook your spot\nPlease make sure to bring a towel for this class\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n	 4  available\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/hot-pilates-10/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260530T082000
DTEND;TZID=Africa/Nairobi:20260530T091500
DTSTAMP:20260525T201923
CREATED:20260524T112237Z
LAST-MODIFIED:20260524T112427Z
UID:10001047-1780129200-1780132500@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n \n\n	Strength & Conditioning (Full Body)\n		Fitness Classes\, Strength & Conditioning\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\nWomen-only • All levels • 55 mins \nA dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n\n\n					 Location\n			\n			\n						\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			\n					\n				\n								 \n\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n			 \n\n\n					 Rules\n			\n			\n						\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n\n							\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n\n							\n										Turn Off Phones: For a peaceful environment.\n									\n\n\n\n					 What to bring\n			\n			\n						\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n\n							\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n\n							\n										Water Bottle: Stay hydrated during the session.\n									\n\n							\n										Towel: To wipe off sweat if needed.\n									\n\n\n\n					 Rescheduling policy\n			\n			\n						\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n\nWe understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n			Saturday\, May 30\n	  @\n8:20 am\n	  –\n9:15 am \nBook your spot\n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				1 Class\n	Get better value per class with a class pack. See below.\n					KSh\n					1\,355\n						\n	Decrease ticket quantity for 1 Class\n	–\n	\n		Quantity	\n	\n					\n	Increase ticket quantity for 1 Class\n	+\n		\n		Quantity:\n	0\n		Total:\n					KSh\n					0\n	\n	Book now\n	\n	\n\n	\n	\n\n	\n	\n\n			\nPlanning to come more than once? Want better value per class? \n					\n									Buy a class pack\n					\n					\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
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