« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness. Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small […]

« All Events Hot Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class in a heated room designed to build deep core stability, improve posture, and increase body awareness. Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. […]