BEGIN:VCALENDAR VERSION:2.0 PRODID:-//aqtive co - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://aqtive.co X-WR-CALDESC:Events for aqtive co REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Nairobi BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:EAT DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260529T180000 DTEND;TZID=Africa/Nairobi:20260529T200000 DTSTAMP:20260614T121955 CREATED:20260521T113817Z LAST-MODIFIED:20260527T194547Z UID:10001037-1780077600-1780084800@aqtive.co SUMMARY:Friday Men's Football Arboretum DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/friday-mens-football-arboretum/ LOCATION:Kolobot Dr\, Olive Crescent International School\, Nairobi\, Kenya CATEGORIES:Sports Sessions ATTACH;FMTTYPE=image/webp:https://aqtive.co/wp-content/uploads/2025/04/Untitled-design-6.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260529T173000 DTEND;TZID=Africa/Nairobi:20260529T182500 DTSTAMP:20260614T121955 CREATED:20260524T112210Z LAST-MODIFIED:20260524T112424Z UID:10001046-1780075800-1780079100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260529T100000 DTEND;TZID=Africa/Nairobi:20260529T105500 DTSTAMP:20260614T121955 CREATED:20260524T112140Z LAST-MODIFIED:20260524T112420Z UID:10001045-1780048800-1780052100@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260528T173000 DTEND;TZID=Africa/Nairobi:20260528T182500 DTSTAMP:20260614T121955 CREATED:20260524T112120Z LAST-MODIFIED:20260524T112419Z UID:10001044-1779989400-1779992700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260528T071500 DTEND;TZID=Africa/Nairobi:20260528T081000 DTSTAMP:20260614T121955 CREATED:20260524T112104Z LAST-MODIFIED:20260524T112417Z UID:10001043-1779952500-1779955800@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260527T184500 DTEND;TZID=Africa/Nairobi:20260527T194000 DTSTAMP:20260614T121955 CREATED:20260521T182934Z LAST-MODIFIED:20260526T165138Z UID:10001042-1779907500-1779910800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260527T173000 DTEND;TZID=Africa/Nairobi:20260527T182500 DTSTAMP:20260614T121955 CREATED:20260521T182859Z LAST-MODIFIED:20260526T165131Z UID:10001041-1779903000-1779906300@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260527T100000 DTEND;TZID=Africa/Nairobi:20260527T105500 DTSTAMP:20260614T121955 CREATED:20260521T182832Z LAST-MODIFIED:20260521T183036Z UID:10001040-1779876000-1779879300@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260527T071500 DTEND;TZID=Africa/Nairobi:20260527T081000 DTSTAMP:20260614T121955 CREATED:20260521T182759Z LAST-MODIFIED:20260521T183017Z UID:10001039-1779866100-1779869400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260526T173000 DTEND;TZID=Africa/Nairobi:20260526T182500 DTSTAMP:20260614T121955 CREATED:20260520T162716Z LAST-MODIFIED:20260520T162756Z UID:10001036-1779816600-1779819900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-13/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260526T071500 DTEND;TZID=Africa/Nairobi:20260526T081000 DTSTAMP:20260614T121955 CREATED:20260520T162638Z LAST-MODIFIED:20260520T162755Z UID:10001035-1779779700-1779783000@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260525T184500 DTEND;TZID=Africa/Nairobi:20260525T194000 DTSTAMP:20260614T121955 CREATED:20260520T162604Z LAST-MODIFIED:20260520T162754Z UID:10001034-1779734700-1779738000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260525T173000 DTEND;TZID=Africa/Nairobi:20260525T182500 DTSTAMP:20260614T121955 CREATED:20260520T162519Z LAST-MODIFIED:20260520T162752Z UID:10001033-1779730200-1779733500@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260525T071500 DTEND;TZID=Africa/Nairobi:20260525T081000 DTSTAMP:20260614T121955 CREATED:20260520T162427Z LAST-MODIFIED:20260520T162750Z UID:10001032-1779693300-1779696600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-6/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260524T143000 DTEND;TZID=Africa/Nairobi:20260524T160000 DTSTAMP:20260614T121955 CREATED:20260519T173020Z LAST-MODIFIED:20260523T215536Z UID:10001031-1779633000-1779638400@aqtive.co SUMMARY:Sunday Men's Football Lavington DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/sunday-mens-football-lavington-5/ LOCATION:40 Convent Dr\, Trinitas International School\, Nairobi\, Kenya CATEGORIES:Football,Sports Sessions ATTACH;FMTTYPE=image/webp:https://aqtive.co/wp-content/uploads/2025/04/Untitled-design-9.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260523T113000 DTEND;TZID=Africa/Nairobi:20260523T122500 DTSTAMP:20260614T121955 CREATED:20260517T143239Z LAST-MODIFIED:20260517T143319Z UID:10001030-1779535800-1779539100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260523T094500 DTEND;TZID=Africa/Nairobi:20260523T104000 DTSTAMP:20260614T121955 CREATED:20260517T143219Z LAST-MODIFIED:20260522T152054Z UID:10001029-1779529500-1779532800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-32/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260523T082000 DTEND;TZID=Africa/Nairobi:20260523T091500 DTSTAMP:20260614T121955 CREATED:20260517T143156Z LAST-MODIFIED:20260517T143316Z UID:10001028-1779524400-1779527700@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260522T173000 DTEND;TZID=Africa/Nairobi:20260522T182500 DTSTAMP:20260614T121955 CREATED:20260517T143140Z LAST-MODIFIED:20260517T143315Z UID:10001027-1779471000-1779474300@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260522T100000 DTEND;TZID=Africa/Nairobi:20260522T105500 DTSTAMP:20260614T121955 CREATED:20260517T143125Z LAST-MODIFIED:20260517T143313Z UID:10001026-1779444000-1779447300@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260521T173000 DTEND;TZID=Africa/Nairobi:20260521T182500 DTSTAMP:20260614T121955 CREATED:20260515T170911Z LAST-MODIFIED:20260515T171212Z UID:10001025-1779384600-1779387900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260521T071500 DTEND;TZID=Africa/Nairobi:20260521T081000 DTSTAMP:20260614T121955 CREATED:20260515T170848Z LAST-MODIFIED:20260515T171209Z UID:10001024-1779347700-1779351000@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T184500 DTEND;TZID=Africa/Nairobi:20260520T194000 DTSTAMP:20260614T121955 CREATED:20260514T121521Z LAST-MODIFIED:20260514T121606Z UID:10001023-1779302700-1779306000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T173000 DTEND;TZID=Africa/Nairobi:20260520T182500 DTSTAMP:20260614T121955 CREATED:20260514T121504Z LAST-MODIFIED:20260514T121604Z UID:10001022-1779298200-1779301500@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T100000 DTEND;TZID=Africa/Nairobi:20260520T105500 DTSTAMP:20260614T121955 CREATED:20260514T121449Z LAST-MODIFIED:20260514T121602Z UID:10001021-1779271200-1779274500@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T071500 DTEND;TZID=Africa/Nairobi:20260520T081000 DTSTAMP:20260614T121955 CREATED:20260514T121433Z LAST-MODIFIED:20260514T121601Z UID:10001020-1779261300-1779264600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260519T173000 DTEND;TZID=Africa/Nairobi:20260519T182500 DTSTAMP:20260614T121955 CREATED:20260514T121333Z LAST-MODIFIED:20260519T103914Z UID:10001019-1779211800-1779215100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260519T071500 DTEND;TZID=Africa/Nairobi:20260519T081000 DTSTAMP:20260614T121955 CREATED:20260514T121303Z LAST-MODIFIED:20260518T221624Z UID:10001018-1779174900-1779178200@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260518T184500 DTEND;TZID=Africa/Nairobi:20260518T194000 DTSTAMP:20260614T121955 CREATED:20260514T121109Z LAST-MODIFIED:20260518T093536Z UID:10001017-1779129900-1779133200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260518T173000 DTEND;TZID=Africa/Nairobi:20260518T182500 DTSTAMP:20260614T121955 CREATED:20260514T121055Z LAST-MODIFIED:20260518T093525Z UID:10001016-1779125400-1779128700@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Full Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, May 23\n\n \n\n @ \n\n\n8:20 am\n\n \n\n\n\n \n - \n\n9:15 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT END:VCALENDAR