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X-WR-CALDESC:Events for aqtive co
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TZID:Africa/Nairobi
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BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T184500
DTEND;TZID=Africa/Nairobi:20260723T194000
DTSTAMP:20260722T102623Z
CREATED:20260722T102509Z
LAST-MODIFIED:20260722T102623Z
UID:10001200-1784832300-1784835600@aqtive.co
SUMMARY:Build & Burn (Strength Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/build-burn-strength-lower-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T173000
DTEND;TZID=Africa/Nairobi:20260723T182500
DTSTAMP:20260722T102625Z
CREATED:20260722T102516Z
LAST-MODIFIED:20260722T102625Z
UID:10001201-1784827800-1784831100@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-6/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T071500
DTEND;TZID=Africa/Nairobi:20260723T081000
DTSTAMP:20260722T102626Z
CREATED:20260722T102523Z
LAST-MODIFIED:20260722T102626Z
UID:10001202-1784790900-1784794200@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-7/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T184500
DTEND;TZID=Africa/Nairobi:20260722T194000
DTSTAMP:20260719T100530Z
CREATED:20260719T100359Z
LAST-MODIFIED:20260719T100530Z
UID:10001194-1784745900-1784749200@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-24/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T173000
DTEND;TZID=Africa/Nairobi:20260722T182500
DTSTAMP:20260719T100528Z
CREATED:20260719T100350Z
LAST-MODIFIED:20260719T100528Z
UID:10001193-1784741400-1784744700@aqtive.co
SUMMARY:Hot Yoga
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-yoga-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Hot Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T100000
DTEND;TZID=Africa/Nairobi:20260722T105500
DTSTAMP:20260719T100525Z
CREATED:20260719T100343Z
LAST-MODIFIED:20260719T100525Z
UID:10001192-1784714400-1784717700@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T071500
DTEND;TZID=Africa/Nairobi:20260722T081000
DTSTAMP:20260719T100524Z
CREATED:20260719T100335Z
LAST-MODIFIED:20260719T100524Z
UID:10001191-1784704500-1784707800@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-23/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260721T173000
DTEND;TZID=Africa/Nairobi:20260721T182500
DTSTAMP:20260719T100519Z
CREATED:20260719T100157Z
LAST-MODIFIED:20260719T100519Z
UID:10001190-1784655000-1784658300@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260721T071500
DTEND;TZID=Africa/Nairobi:20260721T081000
DTSTAMP:20260719T100516Z
CREATED:20260719T100150Z
LAST-MODIFIED:20260719T100516Z
UID:10001189-1784618100-1784621400@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T184500
DTEND;TZID=Africa/Nairobi:20260720T194000
DTSTAMP:20260719T100514Z
CREATED:20260719T100041Z
LAST-MODIFIED:20260719T100514Z
UID:10001188-1784573100-1784576400@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-22/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T173000
DTEND;TZID=Africa/Nairobi:20260720T182500
DTSTAMP:20260719T100511Z
CREATED:20260719T100032Z
LAST-MODIFIED:20260719T100511Z
UID:10001187-1784568600-1784571900@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-6/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T071500
DTEND;TZID=Africa/Nairobi:20260720T081000
DTSTAMP:20260719T100510Z
CREATED:20260719T100024Z
LAST-MODIFIED:20260719T100510Z
UID:10001186-1784531700-1784535000@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League July ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. \nPerfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. \n📅 Dates: July 4th – July 25th🎾 Level 0–1.4: 11:00AM – 12.30PM🎾 Level 1.5–2.4: 12:30PM – 2.00PM \nIf you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). Saturday 4th July - Saturday 25th July\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, July 25\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n2:00 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-21/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
END:VCALENDAR