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X-WR-CALDESC:Events for aqtive co
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TZID:Africa/Nairobi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260724T100000
DTEND;TZID=Africa/Nairobi:20260724T105500
DTSTAMP:20260722T102628Z
CREATED:20260722T102531Z
LAST-MODIFIED:20260722T102628Z
UID:10001198-1784887200-1784890500@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-25/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T184500
DTEND;TZID=Africa/Nairobi:20260723T194000
DTSTAMP:20260722T102623Z
CREATED:20260722T102509Z
LAST-MODIFIED:20260722T102623Z
UID:10001200-1784832300-1784835600@aqtive.co
SUMMARY:Build & Burn (Strength Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/build-burn-strength-lower-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T173000
DTEND;TZID=Africa/Nairobi:20260723T182500
DTSTAMP:20260722T102625Z
CREATED:20260722T102516Z
LAST-MODIFIED:20260722T102625Z
UID:10001201-1784827800-1784831100@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-6/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260723T071500
DTEND;TZID=Africa/Nairobi:20260723T081000
DTSTAMP:20260722T102626Z
CREATED:20260722T102523Z
LAST-MODIFIED:20260722T102626Z
UID:10001202-1784790900-1784794200@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-7/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T184500
DTEND;TZID=Africa/Nairobi:20260722T194000
DTSTAMP:20260719T100530Z
CREATED:20260719T100359Z
LAST-MODIFIED:20260719T100530Z
UID:10001194-1784745900-1784749200@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-24/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T173000
DTEND;TZID=Africa/Nairobi:20260722T182500
DTSTAMP:20260719T100528Z
CREATED:20260719T100350Z
LAST-MODIFIED:20260719T100528Z
UID:10001193-1784741400-1784744700@aqtive.co
SUMMARY:Hot Yoga
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-yoga-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Hot Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T100000
DTEND;TZID=Africa/Nairobi:20260722T105500
DTSTAMP:20260719T100525Z
CREATED:20260719T100343Z
LAST-MODIFIED:20260719T100525Z
UID:10001192-1784714400-1784717700@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260722T071500
DTEND;TZID=Africa/Nairobi:20260722T081000
DTSTAMP:20260719T100524Z
CREATED:20260719T100335Z
LAST-MODIFIED:20260719T100524Z
UID:10001191-1784704500-1784707800@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-23/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260721T173000
DTEND;TZID=Africa/Nairobi:20260721T182500
DTSTAMP:20260719T100519Z
CREATED:20260719T100157Z
LAST-MODIFIED:20260719T100519Z
UID:10001190-1784655000-1784658300@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260721T071500
DTEND;TZID=Africa/Nairobi:20260721T081000
DTSTAMP:20260719T100516Z
CREATED:20260719T100150Z
LAST-MODIFIED:20260719T100516Z
UID:10001189-1784618100-1784621400@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T184500
DTEND;TZID=Africa/Nairobi:20260720T194000
DTSTAMP:20260719T100514Z
CREATED:20260719T100041Z
LAST-MODIFIED:20260719T100514Z
UID:10001188-1784573100-1784576400@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-22/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T173000
DTEND;TZID=Africa/Nairobi:20260720T182500
DTSTAMP:20260719T100511Z
CREATED:20260719T100032Z
LAST-MODIFIED:20260719T100511Z
UID:10001187-1784568600-1784571900@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-6/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260720T071500
DTEND;TZID=Africa/Nairobi:20260720T081000
DTSTAMP:20260719T100510Z
CREATED:20260719T100024Z
LAST-MODIFIED:20260719T100510Z
UID:10001186-1784531700-1784535000@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-21/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260719T143000
DTEND;TZID=Africa/Nairobi:20260719T160000
DTSTAMP:20260717T194458Z
CREATED:20260713T140107Z
LAST-MODIFIED:20260717T194458Z
UID:10001185-1784471400-1784476800@aqtive.co
SUMMARY:Sunday Men's Football Lavington
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/sunday-mens-football-lavington/
LOCATION:40 Convent Dr\, Trinitas International School\, Nairobi\, Kenya
CATEGORIES:Football,Sports Sessions
ATTACH;FMTTYPE=image/webp:https://aqtive.co/wp-content/uploads/2025/04/Untitled-design-9.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260718T113000
DTEND;TZID=Africa/Nairobi:20260718T122500
DTSTAMP:20260712T112904Z
CREATED:20260712T112823Z
LAST-MODIFIED:20260712T112904Z
UID:10001184-1784374200-1784377500@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-20/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260718T094500
DTEND;TZID=Africa/Nairobi:20260718T104000
DTSTAMP:20260712T112903Z
CREATED:20260712T112827Z
LAST-MODIFIED:20260712T112903Z
UID:10001183-1784367900-1784371200@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-20/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260718T083500
DTEND;TZID=Africa/Nairobi:20260718T093000
DTSTAMP:20260712T112902Z
CREATED:20260712T112829Z
LAST-MODIFIED:20260712T112902Z
UID:10001182-1784363700-1784367000@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260717T173000
DTEND;TZID=Africa/Nairobi:20260717T182500
DTSTAMP:20260712T112641Z
CREATED:20260712T112509Z
LAST-MODIFIED:20260712T112641Z
UID:10001181-1784309400-1784312700@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-19/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260717T100000
DTEND;TZID=Africa/Nairobi:20260717T105500
DTSTAMP:20260712T112639Z
CREATED:20260712T112500Z
LAST-MODIFIED:20260712T112639Z
UID:10001180-1784282400-1784285700@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-19/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260716T184500
DTEND;TZID=Africa/Nairobi:20260716T194000
DTSTAMP:20260712T112637Z
CREATED:20260712T112350Z
LAST-MODIFIED:20260712T112637Z
UID:10001179-1784227500-1784230800@aqtive.co
SUMMARY:Build & Burn (Strength Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/build-burn-strength-lower-body-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260716T173000
DTEND;TZID=Africa/Nairobi:20260716T182500
DTSTAMP:20260712T112635Z
CREATED:20260712T112340Z
LAST-MODIFIED:20260712T112635Z
UID:10001178-1784223000-1784226300@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260716T071500
DTEND;TZID=Africa/Nairobi:20260716T081000
DTSTAMP:20260712T112632Z
CREATED:20260712T112327Z
LAST-MODIFIED:20260712T112632Z
UID:10001177-1784186100-1784189400@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-5/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260715T184500
DTEND;TZID=Africa/Nairobi:20260715T194000
DTSTAMP:20260712T112629Z
CREATED:20260712T112213Z
LAST-MODIFIED:20260712T112629Z
UID:10001176-1784141100-1784144400@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-18/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260715T173000
DTEND;TZID=Africa/Nairobi:20260715T182500
DTSTAMP:20260712T112628Z
CREATED:20260712T112205Z
LAST-MODIFIED:20260712T112628Z
UID:10001175-1784136600-1784139900@aqtive.co
SUMMARY:Hot Yoga
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-yoga/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Hot Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260715T100000
DTEND;TZID=Africa/Nairobi:20260715T105500
DTSTAMP:20260712T112624Z
CREATED:20260712T112157Z
LAST-MODIFIED:20260712T112624Z
UID:10001174-1784109600-1784112900@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260715T071500
DTEND;TZID=Africa/Nairobi:20260715T081000
DTSTAMP:20260712T112621Z
CREATED:20260712T112150Z
LAST-MODIFIED:20260712T112621Z
UID:10001173-1784099700-1784103000@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-17/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260714T173000
DTEND;TZID=Africa/Nairobi:20260714T182500
DTSTAMP:20260710T140635Z
CREATED:20260710T140600Z
LAST-MODIFIED:20260710T140635Z
UID:10001172-1784050200-1784053500@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260714T071500
DTEND;TZID=Africa/Nairobi:20260714T081000
DTSTAMP:20260710T140633Z
CREATED:20260710T140552Z
LAST-MODIFIED:20260710T140633Z
UID:10001171-1784013300-1784016600@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260713T184500
DTEND;TZID=Africa/Nairobi:20260713T194000
DTSTAMP:20260710T140433Z
CREATED:20260710T122918Z
LAST-MODIFIED:20260710T140433Z
UID:10001170-1783968300-1783971600@aqtive.co
SUMMARY:Mat Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/mat-pilates-15/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260713T173000
DTEND;TZID=Africa/Nairobi:20260713T182500
DTSTAMP:20260710T140256Z
CREATED:20260710T122445Z
LAST-MODIFIED:20260710T140256Z
UID:10001169-1783963800-1783967100@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Beginner Padel League August ’26				\n				\n				\n				\n					\n		\n		Sports Sessions	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Lavington Arena Football Grounds						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Padel Tennis • 18+ • Beginner • 90 mins • Covered courts 								\n				\n				\n				\n									If you’re new to padel or have only played a few times\, this is a good place to start. This is a structured program where you’ll train\, play\, and improve every Saturday with the same group. Each week builds on the last\, helping you develop real match confidence\, not just basic technique. Perfect for complete beginners\, new padel players\, or anyone looking to build confidence through a structured learning path. No experience required. You must be over 18 years of age to participate. 📅 Dates: August 1st – August 22nd🎾 Level 0–0.9 (Newcomer): 11:00AM – 12.30PM🎾 Level 1.0–1.9 (Newcomer – Beginner): 12:30PM – 2.00PM🎾 Level 0–0.9 (Newcomer): 2:00PM – 3.30PM If you’re not sure what level you are\, please refer to this article 								\n				\n		\n				\n				\n							\n						\n				\n					 How it works \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										4-week program for adults (same time every Saturday). August 1st – August 22nd\n									\n								\n											\n													\n										Small group sessions (limited spots)\n									\n								\n											\n													\n										Coaching plus gameplay each session\n									\n								\n											\n													\n										Progressive structure from basics to match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What you'll learn \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Rules and positioning\n									\n								\n											\n													\n										Forehand & backhand\n									\n								\n											\n													\n										Serves and volleys\n									\n								\n											\n													\n										Playing off the glass\n									\n								\n											\n													\n										Smashes\, overheads & match play\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Appropriate sportswear\n									\n								\n											\n													\n										Racket (optional). If you don't have one\, you can rent it directly from the venue at an additional cost\n									\n								\n											\n													\n										Water\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										You must be over 18 years of age to participate.\n									\n								\n											\n													\n										Arrive 15 Minutes before the session is due to start\n									\n								\n											\n													\n										Respect the coaches and your fellow players\n									\n								\n											\n													\n										This is a 4-week program and is booked as a full block. Missed sessions are not refundable\n									\n								\n											\n													\n										Rescheduling is not available due to the structured nature of the league \n									\n								\n											\n													\n										Spots are limited and confirmed only upon payment\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What happens in case of unexpected disruptions? \n							\n			\n			\n		\n\n						\n				\n				\n				\n									If a session is cancelled due to any unexpected situation\, don’t worry. Your booking will be moved to the next available session of your choice. You won’t lose your spot or your payment\, and we’ll always keep you updated in advance. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Saturday\, August 1\n\n	\n\n	  @  \n\n\n11:00 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					NOTICE: Please bring your own racket. If you don't have one\, rackets are available to rent at the venue for an additional fee. 				\n				\n				\n				\n					Book a time slot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n\n	\n		\n				11:00 – 12:30 PM (Level 0-0.9)	\n\n\n\n\n	Newcomer\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 0  available\n\n\n	\n\n\n	\n			\n	Sold Out\n	\n\n	\n		\n	\n\n\n\n	\n		\n				12:30 – 2:00 PM (Level 1.0-1.9)	\n\n\n\n\n	Newcomer - Beginner\n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	 1  available\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 12:30 – 2:00 PM (Level 1.0-1.9)\n	+\n			\n\n	\n		\n	\n\n\n\n	\n		\n				2:00 - 3.30PM (Level 0-0.9)	\n\n\n\n\n	Newcomer \n\n\n	\n		\n		\n				\n					KSh\n					6\,000\n				\n						\n\n\n	\n\n\n	\n	\n\n\n	\n\n\n	\n						\n	Decrease ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	-\n				\n\n	\n		Quantity	\n	\n\n					\n	Increase ticket quantity for 2:00 - 3.30PM (Level 0-0.9)\n	+\n			\n\n	\n		\n	\n\n\n		\n\n	\n	\n	\n		Quantity:	\n	0\n\n\n	\n	\n		Total:	\n	\n		\n				\n					KSh\n					0\n				\n				\n\n\n	\n	Book now\n\n\n\n		\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
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END:VCALENDAR