BEGIN:VCALENDAR VERSION:2.0 PRODID:-//aqtive co - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:aqtive co X-ORIGINAL-URL:https://aqtive.co X-WR-CALDESC:Events for aqtive co REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Nairobi BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:EAT DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260522T173000 DTEND;TZID=Africa/Nairobi:20260522T182500 DTSTAMP:20260614T225513 CREATED:20260517T143140Z LAST-MODIFIED:20260517T143315Z UID:10001027-1779471000-1779474300@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260522T100000 DTEND;TZID=Africa/Nairobi:20260522T105500 DTSTAMP:20260614T225513 CREATED:20260517T143125Z LAST-MODIFIED:20260517T143313Z UID:10001026-1779444000-1779447300@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260521T173000 DTEND;TZID=Africa/Nairobi:20260521T182500 DTSTAMP:20260614T225513 CREATED:20260515T170911Z LAST-MODIFIED:20260515T171212Z UID:10001025-1779384600-1779387900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260521T071500 DTEND;TZID=Africa/Nairobi:20260521T081000 DTSTAMP:20260614T225513 CREATED:20260515T170848Z LAST-MODIFIED:20260515T171209Z UID:10001024-1779347700-1779351000@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T184500 DTEND;TZID=Africa/Nairobi:20260520T194000 DTSTAMP:20260614T225513 CREATED:20260514T121521Z LAST-MODIFIED:20260514T121606Z UID:10001023-1779302700-1779306000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T173000 DTEND;TZID=Africa/Nairobi:20260520T182500 DTSTAMP:20260614T225513 CREATED:20260514T121504Z LAST-MODIFIED:20260514T121604Z UID:10001022-1779298200-1779301500@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T100000 DTEND;TZID=Africa/Nairobi:20260520T105500 DTSTAMP:20260614T225513 CREATED:20260514T121449Z LAST-MODIFIED:20260514T121602Z UID:10001021-1779271200-1779274500@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260520T071500 DTEND;TZID=Africa/Nairobi:20260520T081000 DTSTAMP:20260614T225513 CREATED:20260514T121433Z LAST-MODIFIED:20260514T121601Z UID:10001020-1779261300-1779264600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260519T173000 DTEND;TZID=Africa/Nairobi:20260519T182500 DTSTAMP:20260614T225513 CREATED:20260514T121333Z LAST-MODIFIED:20260519T103914Z UID:10001019-1779211800-1779215100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260519T071500 DTEND;TZID=Africa/Nairobi:20260519T081000 DTSTAMP:20260614T225513 CREATED:20260514T121303Z LAST-MODIFIED:20260518T221624Z UID:10001018-1779174900-1779178200@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260518T184500 DTEND;TZID=Africa/Nairobi:20260518T194000 DTSTAMP:20260614T225513 CREATED:20260514T121109Z LAST-MODIFIED:20260518T093536Z UID:10001017-1779129900-1779133200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260518T173000 DTEND;TZID=Africa/Nairobi:20260518T182500 DTSTAMP:20260614T225513 CREATED:20260514T121055Z LAST-MODIFIED:20260518T093525Z UID:10001016-1779125400-1779128700@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260518T071500 DTEND;TZID=Africa/Nairobi:20260518T081000 DTSTAMP:20260614T225513 CREATED:20260514T121036Z LAST-MODIFIED:20260517T214253Z UID:10001015-1779088500-1779091800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260517T143000 DTEND;TZID=Africa/Nairobi:20260517T160000 DTSTAMP:20260614T225513 CREATED:20260511T150636Z LAST-MODIFIED:20260520T173142Z UID:10001014-1779028200-1779033600@aqtive.co SUMMARY:Sunday Men's Football Lavington DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/sunday-mens-football-lavington-4/ LOCATION:40 Convent Dr\, Trinitas International School\, Nairobi\, Kenya CATEGORIES:Football,Sports Sessions ATTACH;FMTTYPE=image/webp:https://aqtive.co/wp-content/uploads/2025/04/Untitled-design-9.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260516T113000 DTEND;TZID=Africa/Nairobi:20260516T122500 DTSTAMP:20260614T225513 CREATED:20260510T102625Z LAST-MODIFIED:20260515T191044Z UID:10001013-1778931000-1778934300@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-18/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260516T094500 DTEND;TZID=Africa/Nairobi:20260516T104000 DTSTAMP:20260614T225513 CREATED:20260510T102547Z LAST-MODIFIED:20260515T170716Z UID:10001012-1778924700-1778928000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-30/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260516T082000 DTEND;TZID=Africa/Nairobi:20260516T091500 DTSTAMP:20260614T225513 CREATED:20260510T102527Z LAST-MODIFIED:20260510T102711Z UID:10001011-1778919600-1778922900@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260515T173000 DTEND;TZID=Africa/Nairobi:20260515T182500 DTSTAMP:20260614T225513 CREATED:20260510T102504Z LAST-MODIFIED:20260510T102713Z UID:10001010-1778866200-1778869500@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260515T100000 DTEND;TZID=Africa/Nairobi:20260515T105500 DTSTAMP:20260614T225513 CREATED:20260510T102251Z LAST-MODIFIED:20260510T102714Z UID:10001009-1778839200-1778842500@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-31/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260514T185500 DTEND;TZID=Africa/Nairobi:20260514T195000 DTSTAMP:20260614T225513 CREATED:20260510T102138Z LAST-MODIFIED:20260510T102218Z UID:10001008-1778784900-1778788200@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-12/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260514T173000 DTEND;TZID=Africa/Nairobi:20260514T182500 DTSTAMP:20260614T225513 CREATED:20260510T102114Z LAST-MODIFIED:20260510T102215Z UID:10001007-1778779800-1778783100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Hot Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class in a heated room designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 14\n\n \n\n @ \n\n\n5:30 pm\n\n \n\n\n\n \n - \n\n6:25 pm\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n Please make sure to bring a towel for this class \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT END:VCALENDAR