Events
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Mat Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]
KSh1,355 -
Strength & Conditioning (Lower Body)
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Strength & Conditioning (Lower Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA dynamic, full-body workout focused on building functional strength, endurance, and resilience.Classes blend strength training, controlled conditioning, and intentional movement to support everyday performance. Expect smart programming, clear coaching, […]
KSh1,355 -
Hot Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Hot Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class in a heated room designed to build deep core stability, improve posture, and increase body awareness. Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. […]
KSh1,355 -
Postponed Yin Yoga
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Yin Yoga Fitness Classes, Vinyasa Yoga Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A slow, meditative practice focused on deep release and relaxation. Postures are held for several minutes, targeting deeper connective tissues and encouraging stillness. The class emphasises breath, patience, and nervous system regulation. […]
KSh1,355 -
Mat Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, KenyaWomen-only • All levels • 55 mins
KSh1,355 -
Strength & Conditioning (Full Body)
Zarafa Towers Ring Rd Kilimani, Nairobi, KenyaWomen-only • All levels • 55 mins
KSh1,355