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  • Mat Pilates

    Mat Pilates
    Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya

    « All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]

    KSh1,355

  • Strength & Conditioning (Lower Body)

    Strength
    Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya

    « All Events Strength & Conditioning (Lower Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA dynamic, full-body workout focused on building functional strength, endurance, and resilience.Classes blend strength training, controlled conditioning, and intentional movement to support everyday performance. Expect smart programming, clear coaching, […]

    KSh1,355

  • Yin Yoga

    Yoga
    Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya

    « All Events Yin Yoga Fitness Classes, Yin Yoga Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A slow, meditative practice focused on deep release and relaxation. Postures are held for several minutes, targeting deeper connective tissues and encouraging stillness. The class emphasises breath, patience, and nervous system regulation. […]

    KSh1,355

  • Strength & Conditioning (Full Body)

    Strength
    Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya

    « All Events Strength & Conditioning (Full Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A dynamic, full-body workout focused on building functional strength, endurance, and resilience. Classes blend strength training, controlled conditioning, and intentional movement to support everyday performance. Expect smart programming, […]

    KSh1,355

  • Mat Pilates

    Mat Pilates
    Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya

    « All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 mins A strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness. Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small […]

  • Sunday Men’s Football Lavington

    40 Convent Dr Trinitas International School, Nairobi, Kenya

    Football • All levels • Men's • 90 mins

    KSh495