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VERSION:2.0
PRODID:-//aqtive co - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://aqtive.co
X-WR-CALDESC:Events for aqtive co
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Nairobi
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:EAT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260601T173000
DTEND;TZID=Africa/Nairobi:20260601T182500
DTSTAMP:20260614T063551
CREATED:20260526T122740Z
LAST-MODIFIED:20260530T103201Z
UID:10001052-1780335000-1780338300@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-4/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260530T083500
DTEND;TZID=Africa/Nairobi:20260530T093000
DTSTAMP:20260614T063551
CREATED:20260524T112237Z
LAST-MODIFIED:20260528T131316Z
UID:10001047-1780130100-1780133400@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260529T173000
DTEND;TZID=Africa/Nairobi:20260529T182500
DTSTAMP:20260614T063551
CREATED:20260524T112210Z
LAST-MODIFIED:20260524T112424Z
UID:10001046-1780075800-1780079100@aqtive.co
SUMMARY:Hot Pilates
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/hot-pilates-10/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260528T071500
DTEND;TZID=Africa/Nairobi:20260528T081000
DTSTAMP:20260614T063551
CREATED:20260524T112104Z
LAST-MODIFIED:20260524T112417Z
UID:10001043-1779952500-1779955800@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-3/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260527T100000
DTEND;TZID=Africa/Nairobi:20260527T105500
DTSTAMP:20260614T063551
CREATED:20260521T182832Z
LAST-MODIFIED:20260521T183036Z
UID:10001040-1779876000-1779879300@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260526T071500
DTEND;TZID=Africa/Nairobi:20260526T081000
DTSTAMP:20260614T063551
CREATED:20260520T162638Z
LAST-MODIFIED:20260520T162755Z
UID:10001035-1779779700-1779783000@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260525T173000
DTEND;TZID=Africa/Nairobi:20260525T182500
DTSTAMP:20260614T063551
CREATED:20260520T162519Z
LAST-MODIFIED:20260520T162752Z
UID:10001033-1779730200-1779733500@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-2/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260523T082000
DTEND;TZID=Africa/Nairobi:20260523T091500
DTSTAMP:20260614T063551
CREATED:20260517T143156Z
LAST-MODIFIED:20260517T143316Z
UID:10001028-1779524400-1779527700@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-10/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260522T173000
DTEND;TZID=Africa/Nairobi:20260522T182500
DTSTAMP:20260614T063551
CREATED:20260517T143140Z
LAST-MODIFIED:20260517T143315Z
UID:10001027-1779471000-1779474300@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260521T071500
DTEND;TZID=Africa/Nairobi:20260521T081000
DTSTAMP:20260614T063551
CREATED:20260515T170848Z
LAST-MODIFIED:20260515T171209Z
UID:10001024-1779347700-1779351000@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-11/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260520T100000
DTEND;TZID=Africa/Nairobi:20260520T105500
DTSTAMP:20260614T063551
CREATED:20260514T121449Z
LAST-MODIFIED:20260514T121602Z
UID:10001021-1779271200-1779274500@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-9/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260519T071500
DTEND;TZID=Africa/Nairobi:20260519T081000
DTSTAMP:20260614T063551
CREATED:20260514T121303Z
LAST-MODIFIED:20260518T221624Z
UID:10001018-1779174900-1779178200@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-10/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260518T173000
DTEND;TZID=Africa/Nairobi:20260518T182500
DTSTAMP:20260614T063551
CREATED:20260514T121055Z
LAST-MODIFIED:20260518T093525Z
UID:10001016-1779125400-1779128700@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260516T082000
DTEND;TZID=Africa/Nairobi:20260516T091500
DTSTAMP:20260614T063551
CREATED:20260510T102527Z
LAST-MODIFIED:20260510T102711Z
UID:10001011-1778919600-1778922900@aqtive.co
SUMMARY:Strength & Conditioning (Full Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-full-body-8/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260515T173000
DTEND;TZID=Africa/Nairobi:20260515T182500
DTSTAMP:20260614T063551
CREATED:20260510T102504Z
LAST-MODIFIED:20260510T102713Z
UID:10001010-1778866200-1778869500@aqtive.co
SUMMARY:Strength & Conditioning (Lower Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-lower-body-8/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Nairobi:20260514T071500
DTEND;TZID=Africa/Nairobi:20260514T081000
DTSTAMP:20260614T063551
CREATED:20260510T102058Z
LAST-MODIFIED:20260510T102213Z
UID:10001006-1778742900-1778746200@aqtive.co
SUMMARY:Strength & Conditioning (Upper Body)
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					\n	Strength & Conditioning (Lower Body)				\n				\n				\n				\n					\n		\n		Fitness Classes\, Strength & Conditioning	\n\n				\n				\n				\n		\n		\n				\n				\n									\n					\n				\n											\n									\n\n			\n					\n								\n									\n							\n				\n								\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n									Women-only • All levels • 55 mins 								\n				\n				\n				\n									A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. 								\n				\n		\n				\n				\n							\n						\n				\n					 Location \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n\n						\n				\n								\n			\n			\n						\n\n									\n						\n							Second Floor\, Zarafa Towers\, Ring Rd Kilimani						\n					\n				\n				\n			\n			\n		\n						\n				\n				\n				\n							\n			\n		\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rules \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Arrive 15 Minutes Early: To avoid disrupting the class.\n									\n								\n											\n													\n										Turn Off Phones: For a peaceful environment.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 What to bring \n							\n			\n			\n		\n\n						\n				\n				\n				\n							\n							\n											\n													\n										Comfortable Clothing: Wear something stretchy and breathable.\n									\n								\n											\n													\n										Water Bottle: Stay hydrated during the session.\n									\n								\n											\n													\n										Towel: To wipe off sweat if needed.\n									\n						\n						\n				\n				\n					\n					\n						\n				\n				\n				\n							\n						\n				\n					 Rescheduling policy \n							\n			\n			\n		\n\n						\n				\n				\n				\n									We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. 								\n				\n				\n					\n					\n						\n				\n				\n				\n		\n		\n				\n				\n					\n		\n			Tuesday\, May 26\n\n	\n\n	  @  \n\n\n7:15 am\n\n		\n\n\n\n	\n	  -  \n\n8:10 am\n\n\n\n	\n				\n				\n				\n				\n					Book your spot				\n				\n				\n				\n					\n	\n\n		\n		\n		\n\n		\n\n\n		\n\n\n\n	Tickets\n\n		\n	\n	\n		The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.	\n\n\n		\n		\n		\n	\n		Tickets are no longer available	\n\n\n		\n	\n	\n\n	\n	\n\n	\n	\n\n\n\n			\n\n	\n\n\n				\n				\n				\n				\n					Planning to come more than once? Want better value per class? 				\n				\n				\n				\n									\n					\n						\n									Buy a class pack\n					\n					\n				\n								\n				\n				\n				\n									\n					\n						\n									Book now
URL:https://aqtive.co/activity/strength-conditioning-upper-body-10/
LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya
CATEGORIES:Fitness Classes,Strength & Conditioning
END:VEVENT
END:VCALENDAR