BEGIN:VCALENDAR VERSION:2.0 PRODID:-//aqtive co - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:aqtive co X-ORIGINAL-URL:https://aqtive.co X-WR-CALDESC:Events for aqtive co REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Nairobi BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:EAT DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T184500 DTEND;TZID=Africa/Nairobi:20260706T194000 DTSTAMP:20260630T162823Z CREATED:20260630T162632Z LAST-MODIFIED:20260630T162823Z UID:10001150-1783363500-1783366800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T173000 DTEND;TZID=Africa/Nairobi:20260706T182500 DTSTAMP:20260630T162814Z CREATED:20260630T162613Z LAST-MODIFIED:20260630T162814Z UID:10001149-1783359000-1783362300@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T071500 DTEND;TZID=Africa/Nairobi:20260706T081000 DTSTAMP:20260630T162737Z CREATED:20260630T162556Z LAST-MODIFIED:20260630T162737Z UID:10001148-1783322100-1783325400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T113000 DTEND;TZID=Africa/Nairobi:20260704T122500 DTSTAMP:20260703T190855Z CREATED:20260628T122951Z LAST-MODIFIED:20260703T190855Z UID:10001146-1783164600-1783167900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-23/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T094500 DTEND;TZID=Africa/Nairobi:20260704T104000 DTSTAMP:20260628T123806Z CREATED:20260628T122933Z LAST-MODIFIED:20260628T123806Z UID:10001145-1783158300-1783161600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T083500 DTEND;TZID=Africa/Nairobi:20260704T093000 DTSTAMP:20260628T123757Z CREATED:20260628T122908Z LAST-MODIFIED:20260628T123757Z UID:10001144-1783154100-1783157400@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260703T173000 DTEND;TZID=Africa/Nairobi:20260703T182500 DTSTAMP:20260628T123749Z CREATED:20260628T122823Z LAST-MODIFIED:20260628T123749Z UID:10001143-1783099800-1783103100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-13/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260703T100000 DTEND;TZID=Africa/Nairobi:20260703T105500 DTSTAMP:20260628T123742Z CREATED:20260628T122806Z LAST-MODIFIED:20260628T123742Z UID:10001142-1783072800-1783076100@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T184500 DTEND;TZID=Africa/Nairobi:20260702T194000 DTSTAMP:20260628T123651Z CREATED:20260628T122731Z LAST-MODIFIED:20260628T123651Z UID:10001141-1783017900-1783021200@aqtive.co SUMMARY:Build & Burn (Strength Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/build-burn-strength-lower-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T173000 DTEND;TZID=Africa/Nairobi:20260702T182500 DTSTAMP:20260628T123707Z CREATED:20260628T122711Z LAST-MODIFIED:20260628T123707Z UID:10001140-1783013400-1783016700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T071500 DTEND;TZID=Africa/Nairobi:20260702T081000 DTSTAMP:20260628T123634Z CREATED:20260628T122637Z LAST-MODIFIED:20260628T123634Z UID:10001139-1782976500-1782979800@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260701T184500 DTEND;TZID=Africa/Nairobi:20260701T194000 DTSTAMP:20260627T140402Z CREATED:20260626T115832Z LAST-MODIFIED:20260627T140402Z UID:10001138-1782931500-1782934800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-6/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260701T173000 DTEND;TZID=Africa/Nairobi:20260701T182500 DTSTAMP:20260627T140400Z CREATED:20260626T115813Z LAST-MODIFIED:20260627T140400Z UID:10001137-1782927000-1782930300@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260701T100000 DTEND;TZID=Africa/Nairobi:20260701T105500 DTSTAMP:20260627T140354Z CREATED:20260626T115758Z LAST-MODIFIED:20260627T140354Z UID:10001136-1782900000-1782903300@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260701T071500 DTEND;TZID=Africa/Nairobi:20260701T081000 DTSTAMP:20260627T140352Z CREATED:20260626T115738Z LAST-MODIFIED:20260627T140352Z UID:10001135-1782890100-1782893400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260630T173000 DTEND;TZID=Africa/Nairobi:20260630T182500 DTSTAMP:20260627T140349Z CREATED:20260626T115649Z LAST-MODIFIED:20260627T140349Z UID:10001134-1782840600-1782843900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260630T071500 DTEND;TZID=Africa/Nairobi:20260630T081000 DTSTAMP:20260627T140343Z CREATED:20260626T115627Z LAST-MODIFIED:20260627T140343Z UID:10001133-1782803700-1782807000@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260629T184500 DTEND;TZID=Africa/Nairobi:20260629T194000 DTSTAMP:20260623T111526Z CREATED:20260623T111227Z LAST-MODIFIED:20260623T111526Z UID:10001129-1782758700-1782762000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260629T173000 DTEND;TZID=Africa/Nairobi:20260629T182500 DTSTAMP:20260623T111517Z CREATED:20260623T111209Z LAST-MODIFIED:20260623T111517Z UID:10001128-1782754200-1782757500@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260629T071500 DTEND;TZID=Africa/Nairobi:20260629T081000 DTSTAMP:20260623T111453Z CREATED:20260623T111148Z LAST-MODIFIED:20260623T111453Z UID:10001127-1782717300-1782720600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260627T113000 DTEND;TZID=Africa/Nairobi:20260627T122500 DTSTAMP:20260626T170902Z CREATED:20260621T132212Z LAST-MODIFIED:20260626T170902Z UID:10001126-1782559800-1782563100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-18/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260627T094500 DTEND;TZID=Africa/Nairobi:20260627T104000 DTSTAMP:20260626T170915Z CREATED:20260621T132145Z LAST-MODIFIED:20260626T170915Z UID:10001125-1782553500-1782556800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260627T083500 DTEND;TZID=Africa/Nairobi:20260627T093000 DTSTAMP:20260621T132401Z CREATED:20260621T132128Z LAST-MODIFIED:20260621T132401Z UID:10001124-1782549300-1782552600@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260626T173000 DTEND;TZID=Africa/Nairobi:20260626T182500 DTSTAMP:20260621T132359Z CREATED:20260621T132111Z LAST-MODIFIED:20260621T132359Z UID:10001123-1782495000-1782498300@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-12/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260626T100000 DTEND;TZID=Africa/Nairobi:20260626T105500 DTSTAMP:20260621T132357Z CREATED:20260621T132057Z LAST-MODIFIED:20260621T132357Z UID:10001122-1782468000-1782471300@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260625T184500 DTEND;TZID=Africa/Nairobi:20260625T194000 DTSTAMP:20260624T103555Z CREATED:20260621T132226Z LAST-MODIFIED:20260624T103555Z UID:10001121-1782413100-1782416400@aqtive.co SUMMARY:Build & Burn (Strength Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/build-burn-strength-lower-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260625T173000 DTEND;TZID=Africa/Nairobi:20260625T182500 DTSTAMP:20260624T103607Z CREATED:20260621T132018Z LAST-MODIFIED:20260624T103607Z UID:10001120-1782408600-1782411900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260625T071500 DTEND;TZID=Africa/Nairobi:20260625T081000 DTSTAMP:20260624T103933Z CREATED:20260624T103900Z LAST-MODIFIED:20260624T103933Z UID:10001132-1782371700-1782375000@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-12/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260624T184500 DTEND;TZID=Africa/Nairobi:20260624T194000 DTSTAMP:20260618T122614Z CREATED:20260618T122352Z LAST-MODIFIED:20260618T122614Z UID:10001115-1782326700-1782330000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-30/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260624T173000 DTEND;TZID=Africa/Nairobi:20260624T182500 DTSTAMP:20260618T122615Z CREATED:20260618T122440Z LAST-MODIFIED:20260618T122615Z UID:10001116-1782322200-1782325500@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Monday\, June 29\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT END:VCALENDAR