BEGIN:VCALENDAR VERSION:2.0 PRODID:-//aqtive co - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://aqtive.co X-WR-CALDESC:Events for aqtive co REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Nairobi BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:EAT DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260507T173000 DTEND;TZID=Africa/Nairobi:20260507T182500 DTSTAMP:20260518T153840 CREATED:20260502T131723Z LAST-MODIFIED:20260506T181338Z UID:10000988-1778175000-1778178300@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-16/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260507T071500 DTEND;TZID=Africa/Nairobi:20260507T081000 DTSTAMP:20260518T153840 CREATED:20260502T131654Z LAST-MODIFIED:20260502T132014Z UID:10000987-1778138100-1778141400@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260506T184500 DTEND;TZID=Africa/Nairobi:20260506T194000 DTSTAMP:20260518T153840 CREATED:20260501T210634Z LAST-MODIFIED:20260501T210722Z UID:10000986-1778093100-1778096400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-23/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260506T173000 DTEND;TZID=Africa/Nairobi:20260506T182500 DTSTAMP:20260518T153840 CREATED:20260501T210615Z LAST-MODIFIED:20260505T161447Z UID:10000985-1778088600-1778091900@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260506T100000 DTEND;TZID=Africa/Nairobi:20260506T105500 DTSTAMP:20260518T153840 CREATED:20260501T210524Z LAST-MODIFIED:20260501T210719Z UID:10000984-1778061600-1778064900@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260506T071500 DTEND;TZID=Africa/Nairobi:20260506T081000 DTSTAMP:20260518T153840 CREATED:20260501T210503Z LAST-MODIFIED:20260501T210719Z UID:10000983-1778051700-1778055000@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-22/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260505T173000 DTEND;TZID=Africa/Nairobi:20260505T182500 DTSTAMP:20260518T153840 CREATED:20260429T200129Z LAST-MODIFIED:20260429T200203Z UID:10000981-1778002200-1778005500@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-15/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260505T071500 DTEND;TZID=Africa/Nairobi:20260505T081000 DTSTAMP:20260518T153840 CREATED:20260429T200103Z LAST-MODIFIED:20260502T191022Z UID:10000980-1777965300-1777968600@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260504T184500 DTEND;TZID=Africa/Nairobi:20260504T194000 DTSTAMP:20260518T153840 CREATED:20260428T153507Z LAST-MODIFIED:20260428T153542Z UID:10000979-1777920300-1777923600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-21/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260504T173000 DTEND;TZID=Africa/Nairobi:20260504T182500 DTSTAMP:20260518T153840 CREATED:20260428T153446Z LAST-MODIFIED:20260428T153539Z UID:10000978-1777915800-1777919100@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260504T071500 DTEND;TZID=Africa/Nairobi:20260504T081000 DTSTAMP:20260518T153840 CREATED:20260428T153423Z LAST-MODIFIED:20260428T153537Z UID:10000977-1777878900-1777882200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-20/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260502T113000 DTEND;TZID=Africa/Nairobi:20260502T122500 DTSTAMP:20260518T153840 CREATED:20260428T152816Z LAST-MODIFIED:20260428T152946Z UID:10000975-1777721400-1777724700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260502T094500 DTEND;TZID=Africa/Nairobi:20260502T104000 DTSTAMP:20260518T153840 CREATED:20260428T152749Z LAST-MODIFIED:20260428T152944Z UID:10000974-1777715100-1777718400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-19/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260502T082000 DTEND;TZID=Africa/Nairobi:20260502T091500 DTSTAMP:20260518T153840 CREATED:20260428T152718Z LAST-MODIFIED:20260428T152943Z UID:10000973-1777710000-1777713300@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260501T173000 DTEND;TZID=Africa/Nairobi:20260501T182500 DTSTAMP:20260518T153840 CREATED:20260426T130729Z LAST-MODIFIED:20260426T130834Z UID:10000972-1777656600-1777659900@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-6/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260501T100000 DTEND;TZID=Africa/Nairobi:20260501T105500 DTSTAMP:20260518T153840 CREATED:20260426T130808Z LAST-MODIFIED:20260426T130836Z UID:10000971-1777629600-1777632900@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-18/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260430T173000 DTEND;TZID=Africa/Nairobi:20260430T182500 DTSTAMP:20260518T153840 CREATED:20260426T130632Z LAST-MODIFIED:20260428T163512Z UID:10000970-1777570200-1777573500@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260430T071500 DTEND;TZID=Africa/Nairobi:20260430T081000 DTSTAMP:20260518T153840 CREATED:20260426T130611Z LAST-MODIFIED:20260426T130659Z UID:10000969-1777533300-1777536600@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-6/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260429T184500 DTEND;TZID=Africa/Nairobi:20260429T194000 DTSTAMP:20260518T153840 CREATED:20260423T175630Z LAST-MODIFIED:20260423T175731Z UID:10000966-1777488300-1777491600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-17/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260429T173000 DTEND;TZID=Africa/Nairobi:20260429T182500 DTSTAMP:20260518T153840 CREATED:20260416T184758Z LAST-MODIFIED:20260423T175438Z UID:10000944-1777483800-1777487100@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260429T100000 DTEND;TZID=Africa/Nairobi:20260429T105500 DTSTAMP:20260518T153840 CREATED:20260423T175547Z LAST-MODIFIED:20260423T175725Z UID:10000964-1777456800-1777460100@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260429T071500 DTEND;TZID=Africa/Nairobi:20260429T081000 DTSTAMP:20260518T153840 CREATED:20260423T175522Z LAST-MODIFIED:20260423T175722Z UID:10000963-1777446900-1777450200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-16/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260428T184500 DTEND;TZID=Africa/Nairobi:20260428T194000 DTSTAMP:20260518T153840 CREATED:20260422T191227Z LAST-MODIFIED:20260427T121253Z UID:10000962-1777401900-1777405200@aqtive.co SUMMARY:Yin Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/yin-yoga-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Vinyasa Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260428T173000 DTEND;TZID=Africa/Nairobi:20260428T182500 DTSTAMP:20260518T153840 CREATED:20260422T191207Z LAST-MODIFIED:20260427T140543Z UID:10000961-1777397400-1777400700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260428T060000 DTEND;TZID=Africa/Nairobi:20260428T065500 DTSTAMP:20260518T153840 CREATED:20260422T191144Z LAST-MODIFIED:20260422T191305Z UID:10000960-1777356000-1777359300@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260427T184500 DTEND;TZID=Africa/Nairobi:20260427T194000 DTSTAMP:20260518T153840 CREATED:20260422T102008Z LAST-MODIFIED:20260422T102105Z UID:10000959-1777315500-1777318800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-15/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260427T173000 DTEND;TZID=Africa/Nairobi:20260427T182500 DTSTAMP:20260518T153840 CREATED:20260422T101953Z LAST-MODIFIED:20260422T102103Z UID:10000958-1777311000-1777314300@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260427T071500 DTEND;TZID=Africa/Nairobi:20260427T081000 DTSTAMP:20260518T153840 CREATED:20260422T101930Z LAST-MODIFIED:20260426T182804Z UID:10000957-1777274100-1777277400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-14/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260425T113000 DTEND;TZID=Africa/Nairobi:20260425T122500 DTSTAMP:20260518T153841 CREATED:20260418T123455Z LAST-MODIFIED:20260418T123557Z UID:10000955-1777116600-1777119900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-14/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260425T094500 DTEND;TZID=Africa/Nairobi:20260425T104000 DTSTAMP:20260518T153841 CREATED:20260418T123419Z LAST-MODIFIED:20260418T123556Z UID:10000954-1777110300-1777113600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Strength & Conditioning (Upper Body) \n \n \n \n \n \n Fitness Classes\, Strength & Conditioning \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A dynamic\, full-body workout focused on building functional strength\, endurance\, and resilience.Classes blend strength training\, controlled conditioning\, and intentional movement to support everyday performance. Expect smart programming\, clear coaching\, and options to scale intensity based on your level.Designed to make you feel strong\, capable\, and confident. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday\, May 7\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-13/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT END:VCALENDAR