BEGIN:VCALENDAR VERSION:2.0 PRODID:-//aqtive co - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:aqtive co X-ORIGINAL-URL:https://aqtive.co X-WR-CALDESC:Events for aqtive co REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Africa/Nairobi BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:EAT DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260714T173000 DTEND;TZID=Africa/Nairobi:20260714T182500 DTSTAMP:20260710T140635Z CREATED:20260710T140600Z LAST-MODIFIED:20260710T140635Z UID:10001172-1784050200-1784053500@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260714T071500 DTEND;TZID=Africa/Nairobi:20260714T081000 DTSTAMP:20260710T140633Z CREATED:20260710T140552Z LAST-MODIFIED:20260710T140633Z UID:10001171-1784013300-1784016600@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260713T184500 DTEND;TZID=Africa/Nairobi:20260713T194000 DTSTAMP:20260710T140433Z CREATED:20260710T122918Z LAST-MODIFIED:20260710T140433Z UID:10001170-1783968300-1783971600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-15/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260713T173000 DTEND;TZID=Africa/Nairobi:20260713T182500 DTSTAMP:20260710T140256Z CREATED:20260710T122445Z LAST-MODIFIED:20260710T140256Z UID:10001169-1783963800-1783967100@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260713T071500 DTEND;TZID=Africa/Nairobi:20260713T081000 DTSTAMP:20260710T140258Z CREATED:20260710T122454Z LAST-MODIFIED:20260710T140258Z UID:10001168-1783926900-1783930200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-16/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260711T113000 DTEND;TZID=Africa/Nairobi:20260711T122500 DTSTAMP:20260705T115028Z CREATED:20260705T114913Z LAST-MODIFIED:20260705T115028Z UID:10001166-1783769400-1783772700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-14/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260711T094500 DTEND;TZID=Africa/Nairobi:20260711T104000 DTSTAMP:20260705T115025Z CREATED:20260705T114848Z LAST-MODIFIED:20260705T115025Z UID:10001165-1783763100-1783766400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-14/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260711T083500 DTEND;TZID=Africa/Nairobi:20260711T093000 DTSTAMP:20260705T115024Z CREATED:20260705T114840Z LAST-MODIFIED:20260705T115024Z UID:10001164-1783758900-1783762200@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260710T173000 DTEND;TZID=Africa/Nairobi:20260710T182500 DTSTAMP:20260705T115020Z CREATED:20260705T114829Z LAST-MODIFIED:20260705T115020Z UID:10001163-1783704600-1783707900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260710T100000 DTEND;TZID=Africa/Nairobi:20260710T105500 DTSTAMP:20260705T115018Z CREATED:20260705T114820Z LAST-MODIFIED:20260705T115018Z UID:10001162-1783677600-1783680900@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-13/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260709T184500 DTEND;TZID=Africa/Nairobi:20260709T194000 DTSTAMP:20260705T115016Z CREATED:20260705T114811Z LAST-MODIFIED:20260705T115016Z UID:10001161-1783622700-1783626000@aqtive.co SUMMARY:Build & Burn (Strength Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/build-burn-strength-lower-body-4/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260709T173000 DTEND;TZID=Africa/Nairobi:20260709T182500 DTSTAMP:20260705T115014Z CREATED:20260705T114802Z LAST-MODIFIED:20260705T115014Z UID:10001160-1783618200-1783621500@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260709T071500 DTEND;TZID=Africa/Nairobi:20260709T081000 DTSTAMP:20260705T115011Z CREATED:20260705T114754Z LAST-MODIFIED:20260705T115011Z UID:10001159-1783581300-1783584600@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260708T184500 DTEND;TZID=Africa/Nairobi:20260708T194000 DTSTAMP:20260702T114443Z CREATED:20260702T114228Z LAST-MODIFIED:20260702T114443Z UID:10001158-1783536300-1783539600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-12/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260708T173000 DTEND;TZID=Africa/Nairobi:20260708T182500 DTSTAMP:20260702T114408Z CREATED:20260702T114319Z LAST-MODIFIED:20260702T114408Z UID:10001157-1783531800-1783535100@aqtive.co SUMMARY:Hot Yoga DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-yoga-5/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Hot Yoga END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260708T100000 DTEND;TZID=Africa/Nairobi:20260708T105500 DTSTAMP:20260702T114406Z CREATED:20260702T114309Z LAST-MODIFIED:20260702T114406Z UID:10001156-1783504800-1783508100@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260708T071500 DTEND;TZID=Africa/Nairobi:20260708T081000 DTSTAMP:20260702T114405Z CREATED:20260702T114254Z LAST-MODIFIED:20260702T114405Z UID:10001155-1783494900-1783498200@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-11/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260707T173000 DTEND;TZID=Africa/Nairobi:20260707T182500 DTSTAMP:20260702T114404Z CREATED:20260702T114245Z LAST-MODIFIED:20260702T114404Z UID:10001154-1783445400-1783448700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260707T071500 DTEND;TZID=Africa/Nairobi:20260707T081000 DTSTAMP:20260702T114402Z CREATED:20260702T114238Z LAST-MODIFIED:20260702T114402Z UID:10001153-1783408500-1783411800@aqtive.co SUMMARY:Strength & Conditioning (Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-lower-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T184500 DTEND;TZID=Africa/Nairobi:20260706T194000 DTSTAMP:20260630T162823Z CREATED:20260630T162632Z LAST-MODIFIED:20260630T162823Z UID:10001150-1783363500-1783366800@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-10/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T173000 DTEND;TZID=Africa/Nairobi:20260706T182500 DTSTAMP:20260630T162814Z CREATED:20260630T162613Z LAST-MODIFIED:20260630T162814Z UID:10001149-1783359000-1783362300@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body-2/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260706T071500 DTEND;TZID=Africa/Nairobi:20260706T081000 DTSTAMP:20260630T162737Z CREATED:20260630T162556Z LAST-MODIFIED:20260630T162737Z UID:10001148-1783322100-1783325400@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T113000 DTEND;TZID=Africa/Nairobi:20260704T122500 DTSTAMP:20260703T190855Z CREATED:20260628T122951Z LAST-MODIFIED:20260703T190855Z UID:10001146-1783164600-1783167900@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-23/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T094500 DTEND;TZID=Africa/Nairobi:20260704T104000 DTSTAMP:20260628T123806Z CREATED:20260628T122933Z LAST-MODIFIED:20260628T123806Z UID:10001145-1783158300-1783161600@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-8/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260704T083500 DTEND;TZID=Africa/Nairobi:20260704T093000 DTSTAMP:20260628T123757Z CREATED:20260628T122908Z LAST-MODIFIED:20260628T123757Z UID:10001144-1783154100-1783157400@aqtive.co SUMMARY:Strength & Conditioning (Full Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-full-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260703T173000 DTEND;TZID=Africa/Nairobi:20260703T182500 DTSTAMP:20260628T123749Z CREATED:20260628T122823Z LAST-MODIFIED:20260628T123749Z UID:10001143-1783099800-1783103100@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-13/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260703T100000 DTEND;TZID=Africa/Nairobi:20260703T105500 DTSTAMP:20260628T123742Z CREATED:20260628T122806Z LAST-MODIFIED:20260628T123742Z UID:10001142-1783072800-1783076100@aqtive.co SUMMARY:Mat Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/mat-pilates-7/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T184500 DTEND;TZID=Africa/Nairobi:20260702T194000 DTSTAMP:20260628T123651Z CREATED:20260628T122731Z LAST-MODIFIED:20260628T123651Z UID:10001141-1783017900-1783021200@aqtive.co SUMMARY:Build & Burn (Strength Lower Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/build-burn-strength-lower-body-3/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T173000 DTEND;TZID=Africa/Nairobi:20260702T182500 DTSTAMP:20260628T123707Z CREATED:20260628T122711Z LAST-MODIFIED:20260628T123707Z UID:10001140-1783013400-1783016700@aqtive.co SUMMARY:Hot Pilates DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/hot-pilates-9/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Mat Pilates END:VEVENT BEGIN:VEVENT DTSTART;TZID=Africa/Nairobi:20260702T071500 DTEND;TZID=Africa/Nairobi:20260702T081000 DTSTAMP:20260628T123634Z CREATED:20260628T122637Z LAST-MODIFIED:20260628T123634Z UID:10001139-1782976500-1782979800@aqtive.co SUMMARY:Strength & Conditioning (Upper Body) DESCRIPTION:« All Events\n \n \n \n \n \n Mat Pilates \n \n \n \n \n \n Fitness Classes\, Mat Pilates \n\n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n Women-only • All levels • 55 mins \n \n \n \n A strength-focused\, low-impact class designed to build deep core stability\, improve posture\, and increase body awareness.Expect controlled\, intentional movement with an emphasis on alignment\, breath\, and precision. Classes may use small props and are suitable for all levels\, with options provided to support or challenge your practice. Ideal for building strength from the inside out. \n \n \n \n \n \n \n \n Location \n \n \n \n \n\n \n \n \n \n \n\n \n \n \n \n \n \n\n \n \n Second Floor\, Zarafa Towers\, Ring Rd Kilimani \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rules \n \n \n \n \n\n \n \n \n \n \n \n \n \n Arrive 15 Minutes Early: To avoid disrupting the class.\n \n \n \n \n Turn Off Phones: For a peaceful environment.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to bring \n \n \n \n \n\n \n \n \n \n \n \n \n \n Comfortable Clothing: Wear something stretchy and breathable.\n \n \n \n \n Water Bottle: Stay hydrated during the session.\n \n \n \n \n Yoga Mat (Optional): If you prefer using your own mat.\n \n \n \n \n Towel: To wipe off sweat if needed.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rescheduling policy \n \n \n \n \n\n \n \n \n \n We understand that plans can change. To help us keep things running smoothly\, please let us know at least 12 hours prior to class time if you need to reschedule\, and we will reschedule you\, no questions asked. By doing this\, you give us a chance to fill your spot and manage class availability effectively. Unfortunately\, we are unable to accommodate changes within 12 hours of the class. If a class is ever cancelled our end\, you’ll have the option to reschedule or receive a full refund. Thank you for your understanding. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Wednesday\, July 15\n\n \n\n @ \n\n\n7:15 am\n\n \n\n\n\n \n - \n\n8:10 am\n\n\n\n \n \n \n \n \n Book your spot \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n Planning to come more than once? Want better value per class? \n \n \n \n \n \n \n Buy a class pack\n \n \n \n \n \n \n \n \n \n \n Book now URL:https://aqtive.co/activity/strength-conditioning-upper-body/ LOCATION:Zarafa Towers\, Ring Rd Kilimani\, Nairobi\, Kenya CATEGORIES:Fitness Classes,Strength & Conditioning END:VEVENT END:VCALENDAR