Fitness Classes
Events
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Hot Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, KenyaWomen-only • All levels • 55 mins
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Mat Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]
Book now KSh1,355 -
Strength & Conditioning (Lower Body)
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Strength & Conditioning (Lower Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA dynamic, full-body workout focused on building functional strength, endurance, and resilience.Classes blend strength training, controlled conditioning, and intentional movement to support everyday performance. Expect smart programming, clear coaching, […]
Book now KSh1,355 -
Yin Yoga
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Yin Yoga Fitness Classes, Yin Yoga Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA slow, meditative practice focused on deep release and relaxation.Postures are held for several minutes, targeting deeper connective tissues and encouraging stillness. The class emphasises breath, patience, and nervous system regulation.Perfect for recovery, […]
Book now KSh1,355 -
Strength & Conditioning (Full Body)
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Strength & Conditioning (Full Body) Fitness Classes, Strength & Conditioning Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA dynamic, full-body workout focused on building functional strength, endurance, and resilience.Classes blend strength training, controlled conditioning, and intentional movement to support everyday performance. Expect smart programming, clear coaching, […]
Book now KSh1,355 -
Mat Pilates
Zarafa Towers Ring Rd Kilimani, Nairobi, Kenya« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]
Book now KSh1,355