Omil

« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]

« All Events Mat Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may use small props and […]

« All Events Hot Pilates Fitness Classes, Mat Pilates Second Floor, Zarafa Towers, Ring Rd Kilimani Women-only • All levels • 55 minsA strength-focused, low-impact class in a heated room designed to build deep core stability, improve posture, and increase body awareness.Expect controlled, intentional movement with an emphasis on alignment, breath, and precision. Classes may […]